• Abhyāsa

    The Power of Practice By Manorama A primary principle in expanding your yogic development is Abhyāsa. In Sanskrit, the word Abhyāsa means practice. Yoga teachers remind their students again and again “To stay with it,” “Get on the mat” or “Open the books” and spend time honing yogic discipline through practice. The teacher knows it

    Continue Reading
  • Align with Shri

    In Yoga, you often see the Sanskrit word Śrī placed in front of a respected person’s name. For example, Śrī Brahmānanda Sarasvatī or Śrī Swāmī Satchidānanda. Śrī is pronounced ‘Shrī’ and is an honorific word meaning respected one or illustrious one. You can tack the word Śrī on to the front of a person’s name

    Continue Reading