• Ahiṃsā The Law of Harmony

    In the definitive yogic text, the Yoga Sutra, Patanjali shares several elements that an aspiring Yogini needs to become aware of and work with. Early on in the text, he offers the definition of yoga, what happens when the definition occurs and what happens when you don’t experience the union, as well as many other

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  • Abhyāsa

    The Power of Practice By Manorama A primary principle in expanding your yogic development is Abhyāsa. In Sanskrit, the word Abhyāsa means practice. Yoga teachers remind their students again and again “To stay with it,” “Get on the mat” or “Open the books” and spend time honing yogic discipline through practice. The teacher knows it

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